Rule 1 preLIFT is the brand's most advanced pre-workout - 25 active ingredients including 330mg caffeine from three sources, 6g citrulline, CarnoSyn beta-alanine, and patented Senactiv and S7, fully disclosed and Informed Choice certified.
Pre-WorkoutThis is built with genuine ingredient density: three caffeine sources (anhydrous, dicaffeine malate, and extended-release zumXR) for a fast hit plus sustained energy, 6g pure citrulline and S7 for pumps, and a nootropic stack of alpha-GPC, lion's mane, and huperzine for focus. Senactiv and CarnoSyn beta-alanine handle endurance and recovery, and a 500mg electrolyte blend supports hydration through longer sessions. At 330mg caffeine - roughly three cups of strong coffee - it's a genuinely strong dose, and independent reviewers note it's not really a beginner formula despite the smooth, low-crash feel some describe. It's creatine-free, fully transparent on dosing, and banned-substance tested, which matters for any customer competing under drug testing.
