Supp facts 
Rule 1 R1 BCAA delivers 5g of micronized BCAAs in a 2:1:1 ratio to support recovery, protein synthesis, and lean mass — zero sugar, no fillers, stimulants, or gums. Mixes clean in fruit flavors or unflavored.
Amino Acids & Intra-WorkoutR1 BCAA is Rule One's clean, no-nonsense branched-chain amino acid formula, delivering 5g of micronized leucine, isoleucine, and valine in the classic 2:1:1 ratio to support muscle recovery, protein synthesis, and lean mass preservation. It's built on a straightforward, transparent label with zero added sugars, fillers, stimulants, or gums, so it mixes easily into water or an intra-workout drink to sip during or after training. Available in a range of fruit flavors plus an unflavored option, it's a versatile everyday amino for anyone looking to support recovery and hydration around workouts. For a shop it's a dependable, well-priced BCAA staple that makes an easy add-on alongside protein and pre-workout from a trusted, value-driven brand.
