
Supp facts
Rule 1 Active BCAA loads 5g BCAAs with glutamine, citrulline, taurine, coconut water, and a full electrolyte blend for performance, hydration, and recovery in one stim-free scoop. Sip any time, day or night. 30 servings.
Amino Acids & Intra-WorkoutActive BCAA is Rule One's upgraded, do-more amino formula, pairing 5g of branched-chain aminos (2:1:1 leucine, isoleucine, valine) with a hydration and recovery stack — 1.5g glutamine, 1g citrulline, 1g taurine, 350mg coconut water powder, and an electrolyte blend of sodium, potassium, and magnesium. That combination supports muscle recovery, endurance, and fluid balance in one drink, and because it's stimulant-free, it works during daytime or late-night training without affecting sleep. Mixed into 10–12oz of cold water and sipped through a session, it's a versatile intra-workout that keeps lifters hydrated and recovering. For a shop it's a step up from a basic BCAA — a hydration-plus-recovery option that appeals to endurance athletes, hot-weather trainers, and anyone wanting more from their aminos.