Supp facts Rule 1 Women's Multi is a high-potency multivitamin - 40+ active ingredients, 25 vitamins and minerals including high-potency iron and 200% daily value vitamin D3, plus antioxidants A, C, E and cranberry, zero calories or sugar.
Vitamins, Minerals & WellnessThis targets nutrients that matter specifically for active women - high-potency iron, folate, and calcium alongside a strong vitamin D3 dose, antioxidant vitamins A, C, and E, and added botanical extras like isoflavones and cranberry powder. It goes beyond a basic multivitamin with herbal extracts, a carotenoid complex, and phytonutrient-rich fruit and vegetable concentrates. Standard dosing is two tablets daily with a meal for better fat-soluble vitamin absorption, and it can be split into two doses across the day. Because it contains iron, it's worth a normal safety reminder to keep it out of reach of children, since iron overdose is a common cause of accidental child poisoning.
