Supp facts Rule 1 Fish Oil delivers 1,000mg fish oil per softgel with 180mg EPA and 120mg DHA - just four ingredients (fish oil, gelatin, glycerin, water), one softgel daily with a meal.
Vitamins, Minerals & WellnessA straightforward omega-3 supplement without extra additives - the softgel itself is only fish oil, gelatin, glycerin, and water, and the fish oil is purified to remove mercury and other contaminants. Omega-3s from EPA and DHA are commonly used for general heart, joint, and brain health support rather than anything workout-specific, so this is a daily wellness item rather than something timed around training. Best absorbed when taken with food. A reasonable everyday cross-sell alongside a customer's protein or creatine purchase rather than a headline product.
