Supp facts Rule 1 Creatine is a single-ingredient, unflavored micronized creatine monohydrate - 5g per scoop, zero fillers, Informed Choice certified.
CreatineStraightforward creatine monohydrate with no other ingredients, micronized for easier mixing and better suspension in liquid. It's Informed Choice certified for banned-substance testing, which matters for tested athletes. Being unflavored, it blends into a protein shake, amino product, or plain water without changing the taste, and works with consistent daily use - the brand notes it's fine on both training and rest days, with an optional loading phase (20g/day for 5 days) for faster saturation if a customer wants to accelerate results before settling into the standard 5g maintenance dose.
