Supp facts Total War is Redcon1's #1-selling pre-workout - 320mg caffeine, 6g citrulline malate, and 3.2g beta-alanine in a fully disclosed, no-proprietary-blend formula, with 25+ flavors.
Pre-WorkoutRedcon1 built its reputation partly on transparency - this was among the earlier pre-workouts to list every ingredient dose rather than hide behind a proprietary blend, and Total War still follows that approach: caffeine anhydrous plus dicaffeine malate and green tea extract for the stimulant base, citrulline malate and agmatine for pumps, and beta-alanine at the clinically studied dose for endurance. At 320mg caffeine, independent reviewers note it's a genuinely strong dose best suited to experienced pre-workout users rather than someone just starting the category. It's the brand's flagship and most recognized product, available in an unusually wide flavor lineup (25+ options), and also comes in a stim-free "Pump" variant and an RTD can format for customers who want the same core formula without mixing a powder.
