Supp facts Redcon1 MRE Bar is a whole-food protein bar built from beef, salmon, chicken, egg, brown rice, and pea protein - 20g protein, 29g carbs, 6g sugar, 9g fat, 260 calories - rather than a whey-and-sugar-alcohol formula.
Protein Bars, Food & SnackThis is positioned specifically against the typical protein bar formula of whey protein plus sugar alcohols: the protein blend comes from real whole-food sources (beef, salmon, chicken, egg, brown rice, and pea), and the carbohydrate side uses gluten-free oats, dehydrated yam and sweet potato rather than heavy sugar alcohols, which the brand says results in fewer digestive issues like cramping or gas. The balanced macro profile (20g protein, 29g carbs, 9g fat) makes it work as a genuine meal-replacement snack rather than just a protein hit, suitable as a mid-day meal stand-in or pre-workout fuel. Worth noting for the shelf: the ingredient list includes several allergens (milk, soy, egg, peanut, tree nut, fish, coconut) given the whole-food protein sourcing.
