
Total War RTD is the canned version of Redcon1's flagship pre-workout - 365mg caffeine, 6g citrulline malate, 3.2g beta-alanine, and 1g taurine, zero sugar, no mixing required.
Energy Drink RTD'sThis delivers essentially the same core formula as the Total War powder - citrulline malate for pumps, beta-alanine for endurance, a strong caffeine base - in a ready-to-drink can, actually running slightly higher on caffeine (365mg) than the powder's 320mg. It's the convenience play for a customer who wants Total War's effects without measuring a scoop or carrying a shaker bottle: grab a can, drink it 20-30 minutes before training. Given the caffeine load, the brand recommends assessing tolerance with half a can before working up to a full one, and it's best suited to customers who already know they tolerate strong pre-workouts well.