
Supp facts Thavage is Chris Bumstead's flagship RAW Nutrition pre-workout - 6g citrulline, 3.2g beta-alanine, and 1.5g Nitrosigine at the full two-scoop dose, with 305mg caffeine from immediate and extended-release sources.
Pre-WorkoutThis is a fully disclosed, no-proprietary-blend formula built around a substantial pump stack (6g citrulline, 2.5g betaine, clinically-dosed Nitrosigine, arginine nitrate) alongside a moderate-to-strong stimulant profile: 260mg caffeine anhydrous plus 45mg extended-release for a smoother energy curve, supported by tyrosine, alpha-GPC, and huperzine A for focus. The 1-2 scoop dosing ("half-Thavage" or "full-Thavage" in the brand's own language) lets a customer scale intensity to the session. It's also available as a 200mg-caffeine RTD can for grab-and-go convenience, and the flavor lineup rotates through numbered "Peat" editions tied to Chris Bumstead's competition wins.