
Supp facts HTLT CICO Bars are candy-bar-style protein bars (around 20g protein, ~200-230 calories) built around Greg Doucette's "Calories In, Calories Out" philosophy - designed to taste like an actual treat rather than a typical dense protein bar.
Protein Bars, Food & SnackThe name comes directly from Greg Doucette's well-known CICO diet philosophy: what matters for weight management is the calorie total, not villainizing any particular food, so the bar is built to satisfy a genuine sweet craving (a Twix-like caramel-and-chocolate format in some flavors) while still landing in a reasonable calorie and protein range for someone tracking intake. It's positioned as a snack that helps someone stay consistent with a calorie target rather than white-knuckling cravings, which makes it a good complementary sell alongside any of the brand's other CICO-branded or fat-loss-adjacent products. 12 bars per box, multiple flavors.