
Supp facts Ghost Legend All Out V2 is the brand's hardest-hitting pre-workout - 400mg dual-source caffeine, triple-nitrate "Full Yield" citrulline, beta-alanine, and betaine, plus bitter orange, alpha-GPC, and theobromine.
Pre-WorkoutThis sits above the standard Ghost Legend as the brand's most intense formula: 300mg caffeine anhydrous plus 100mg extended-release zumXR caffeine for a 400mg total, layered with theobromine and bitter orange for additional stimulant support. The pump side uses "Full Yield" dosing on citrulline, beta-alanine, and betaine - each ingredient combines its standard amino acid form with an added nitrate version (NO3-T) for extra nitric oxide support beyond what the base doses alone would deliver. Alpha-GPC and a large 2g tyrosine dose round out focus. Given the caffeine total and bitter orange content, this is explicitly for experienced stimulant users; the brand recommends new users start at a half scoop and caps use at one serving per day.