
Supp facts 5% Nutrition Real Carbs delivers complex carbohydrates from real-food sources like sweet potato, yam, and oats — a clean carb powder for post-workout refueling and lean mass support.
Carbohydrates & Mass GainersReal Carbs is Rich Piana 5% Nutrition's whole-food complex carbohydrate powder, built around real-food sources such as sweet potato, yam, and oat bran rather than cheap sugars or fillers. It's designed to help refuel glycogen after training and provide steady, sustained carbohydrates for athletes looking to add quality size without the crash that comes from simple sugar. It mixes easily and pairs naturally with a protein powder or drops straight into a post-workout shake, which makes it an easy upsell alongside protein, creatine, or any mass-focused purchase. A strong fit for lifters and hard-gainers who want clean carbs from food-based ingredients, and it rounds out any serious mass or recovery stack on the shelf.